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p57 Hoodia to introduce Massage slimming method

How to massage slimming drainage? p57 Hoodia to introduce obesity edema following downsizing strategy, hope can help you effectively drain body. And slimming essential oil massage and drainage.

 

 

 

First, Slimming essential oil massage and drainage 

we choose to accelerate the burning of fatty oil, can join the frankincense, grapefruit, sandalwood, Juniper Berry, lavender and other mixed massage lymphatic of the various parts of the body. After a bath in the evening, drop a few drops in your hands, needs to lose weight part of Pat several times, and then to circle massage, so that essential oils can fully be absorbed by the skin. Adhere to the massage can be effective elimination of edema, burning fat and toxins out.

Second, massage a thin arm

on the proper amount of essential oils evenly coated in the arm, and then from the bottom-up massage arm inside, massage to the armpit, then starting from the armpit to the waist massage, repeated as this massage. This will cycle the blood flow of the arm, arm becomes firm and slender.

Third, back massage

Proper amount of essential oil also smudge at the waist, and then starting from the waist on both sides, to circle massage along the belly, all the way to the navel, repeat massage 5-10 minutes, full of essential oil is absorbed. Massage the waist and stomach, intestinal peristalsis, conducive to the discharge of waste in the body, burning waist fat fast.

Four, massage a thin legs

Proper amount of essential oil from fat evenly coated in the leg, from leg began, following the sequence of massage on the lower leg and then massaging inner thigh, is following on to the massage. Repeat 5 times. This can make your thigh full of water discharge, fatty fast decomposition.

Five, massage face

Essential oils take just the thin face, starting from the Chin, massage down the cheeks to the ear lobes, and then from the earlobe to the direction of the neck press, repeat 3 times. Sooner or later the massage again, persist for some time, hoping also you beautiful oval face.

2012-05-10