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hi martha r u also eating healthy plus exercise?

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weight loss in sleeping

Many girls like to play cellphone before going to bed, and accidentally, the time will just arrive at two o'clock in the morning, and sloppy to get up go to work less than 6 hours of sleep, sleep lack.

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1.Cook more natural spicy seasoning

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braised food should not be plus sauce

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meals away from TV

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The relation between weight loss and liver

Liver function failure would affect the gas operation in our body. Traditional Chinese medicine think that liver system is a vital organ to regulate lipometabolism. The mood unstable will affect liver balance operation to lead to fat. We have to adjust our mood in external and regulate our liver system in internal.